02 Jun 2024
•
2 min read
Reinforcement is Through Attention 👉 On Mastering Focus
Any negative feedback only creates another potential negative outcome.
Reinforcement is through attention — positive or negative.
You attend to the positive alternative — what you WANT, what you would prefer.
About this message: In my nightly meditation ritual, I pose the question, "what does my eternal self wish me to know?" It's an attempt to connect with my truer self, the one beyond personality and cultural conditioning, the one who is and was and is to come – what some would call "the soul." Through automatic writing, the response is relayed without conscious attention and as much authenticity of feeling as possible. The messages often surprise me or alter my perspective deeply. They are always filled with love and assurance, which I have had a hard time finding in this life.
Listen to More on YouTube
I love you, I love you, I love you
Pumpkin soup for the ascending soul – an exploration of wisdom teachings associated with the vibration of love. Learn to:
🪷 Cultivate calmness in your body.
💞 Center yourself in the vibration of love.
🧠 Reprogram your superconscious mind through repetition. Did you know that words can be relaxing to your nervous system? Just like they can be aggravating... Hearing, saying or even thinking “I love you” relaxes your nervous system and puts you in a state of receptivity vs defense. The words I’m recording are meant to evoke feelings of safety, power and wealth of all varieties. Love is something you know inherently. When you use “I love you” as a mantra you are entraining your brain and body to the truth that you are loved. These words vibrate through your body and your world. Ready for a deeper dive into your emotional landscape? Listen to my latest 25-minute guided meditation on using emotion to uncover limiting beliefs, overcome past trauma and live in the present. Link below 👇
